Yoga for Family Values - The System

Bring your family into alignment with a system designed to address and meet your needs.

​

Get everyone on the same page.

​

Set your priorities clearly, create processes to follow, and set up a plan!

​

You don't have to feel scattered, drained, exhausted, and behind anymore.

​

You don't have to enter another year disconnected from your family, fighting, struggling, and unsure of how to get in front of your life.

​

The System will support you through...

• Identifying your core values, needs, and desires
• Creating healthy communication lines between you and your loved ones
• Cultivating purpose and connection

​

Inside you'll find...

• Personalizing Your System
• Self-care checklist (with real things humans need)
• How to Journal Guide
• Template for Family Values
• Relationship Goals
• Communication Sorting
• Control & Release (brings us peace!)
• How to Apply Each Aspect in Your Family
• Commitment to Calm
• Statement of Validation
• The Conflict Plan

​

Get The System now and bring your family into alignment.