Join the group to cultivate a healthier mindset and intuitively adjust your habits and behaviors.

Work through mindset blocks, generational trauma patterns, and perspective shifts.

  • Weekly Zoom calls (with replays!)
  • Direct support in habit and behavior adjustments
  • Identifying and working through boundary setting practices
  • Creating intuitive and sustainable routines

Why this program is unique:

  • Identify your inner child needs
  • Get support through anxiety, depression, and cluster diagnoses (cPTSD, ADHD, BPD)
  • Guidance in cultivating healthier family and friend relationships
  • Focus on identifying purpose and developing spiritual wellness

Learn more at