Hi Iām Joscelyn, a recovering codependent, people-pleaser, and perfectionist turned Master Mindfulness Practitioner, Trauma-Informed Yoga Instructor, and Certified Ritual Guide. I help people let go of toxic habits, situations, and relationships. Check out past editions and sign up below.
hey! have you joined the group?
Hey Reader,
I hope you're having a great week. And I hope you're feeling seen today. I wanted to invite you to the group, New Year, More YOU!
This group is for people on an emotional healing journey or looking to start one. I've created a space to discover healing practices, find support, experience validation, and offer understanding.
āNew Year, More YOU! is a community of people committed to growth and sharing guidance.
Here you'll find a safe space to unravel your experiences and connect with others on a similar path.
š What You Can Expect:
- Supportive community: Connect with others.
- Expert insights: Learn effective practices for emotional healing in the Self-Care Summit January 8-11, 2024.
- Positive vibes: Surround yourself with uplifting energy.
Ready to join us? New Year, More YOU! š
Looking forward to welcoming you, Reader!
ā
In warmth & growth,
Joscelyn Kate
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Helping You Cultivate Healthy Self-Focus
by Joscelyn Kate
Hi Iām Joscelyn, a recovering codependent, people-pleaser, and perfectionist turned Master Mindfulness Practitioner, Trauma-Informed Yoga Instructor, and Certified Ritual Guide. I help people let go of toxic habits, situations, and relationships. Check out past editions and sign up below.
Reader, I hope your 2024 is off to an amazing start. If not, don't worry, New Year, More YOU! starts today! We're going to begin with a commitment to self and uncover the why behind being open to changes at this time. Check out the schedule below. Join the Facebook group here šš» https://www.facebook.com/groups/709391317715880/ Monday | Jan 8, 2024 9am EST āØ COMMITMENT TO SELF āØ10am EST Kristi Santilli - Professional Organizer 12pm EST Jen Liss - Unleash Your Unique Brilliance Breathwork 1pm...
Hey Reader, Phew, we made it! Let's take a breath on that for a minute. One more year in the books and another chapter wide open. 2023 was a rough year for me, how was it for you? Did you experience any big changes, transitions, or revelations? If so, I hope all the lessons and growth opportunities are integrating nicely. I hope you're feeling stronger, grounded, and more centered. I won't take up too much of your precious time today because I know New Year's Day represents its own ceremonial...
Hey Reader, Can you believe it's the end of 2023 already?? I'm having mixed emotions. This was an incredible growth year for me and my family. We've been going through a transition the last few years so this was really a time of stepping out of the cocoon and into our reality. And I'm glad we're past it, but woah, it went quick! Today I want to share: Some Things... I embraced and let go (would love to hear yours too!) Changes to The Group Course & Coaching announcements, yay!! Latest Podcast...