Hi I’m Joscelyn, a recovering codependent, people-pleaser, and perfectionist turned Master Mindfulness Practitioner, Trauma-Informed Yoga Instructor, and Certified Ritual Guide. I help people let go of toxic habits, situations, and relationships. Check out past editions and sign up below.
3 weeks left until the self-care summit in NYMY!!
hey Reader,
Happy Monday! There are TWO WEEKS left in this year. Can you believe that? I'm still in denial.
Ever since the pandemic time has felt different. Or maybe I don't document it the same. Either way, this year has flown by for me. And it was a big transformation year, I set a lot of boundaries and made a lot of personal changes.
My plan for 2024 is to make sure those changes stick and to continue following the path I found for myself through consistent self-discovery.
Looking back at 2023, what are some of the best things you did for yourself this year? How can you really amplify those experiences in 2024? Get in community and let's do this together!
The self-care summit in New Year, More YOU! is taking place January 8-11, 2024. Each day I'm going live, hosting expert speakers, and diving into all things self-care.
We're covering:
- Physical health
- Intellectual health
- Emotional & Spiritual health
- Financial Health
- and more!
I'm so excited about all the speakers I have lined up and I know they're going to bring some amazing information to set you up for the year you deserve.
This year is all about accessing your inner voice, strengthening the relationship with self, and creating intuitive routines that support a holistic approach to personal success (whatever that means for you!).
Join the group and set yourself up for an amazing year ahead.
Sending you so much love and light to close out this year and carry you into the next.
I hope to see you in the group!
In warmth & growth,
Joscelyn Kate
Helping You Cultivate Healthy Self-Focus
by Joscelyn Kate
Hi I’m Joscelyn, a recovering codependent, people-pleaser, and perfectionist turned Master Mindfulness Practitioner, Trauma-Informed Yoga Instructor, and Certified Ritual Guide. I help people let go of toxic habits, situations, and relationships. Check out past editions and sign up below.
Reader, I hope your 2024 is off to an amazing start. If not, don't worry, New Year, More YOU! starts today! We're going to begin with a commitment to self and uncover the why behind being open to changes at this time. Check out the schedule below. Join the Facebook group here 👉🏻 https://www.facebook.com/groups/709391317715880/ Monday | Jan 8, 2024 9am EST ✨ COMMITMENT TO SELF ✨10am EST Kristi Santilli - Professional Organizer 12pm EST Jen Liss - Unleash Your Unique Brilliance Breathwork 1pm...
Hey Reader, Phew, we made it! Let's take a breath on that for a minute. One more year in the books and another chapter wide open. 2023 was a rough year for me, how was it for you? Did you experience any big changes, transitions, or revelations? If so, I hope all the lessons and growth opportunities are integrating nicely. I hope you're feeling stronger, grounded, and more centered. I won't take up too much of your precious time today because I know New Year's Day represents its own ceremonial...
Hey Reader, Can you believe it's the end of 2023 already?? I'm having mixed emotions. This was an incredible growth year for me and my family. We've been going through a transition the last few years so this was really a time of stepping out of the cocoon and into our reality. And I'm glad we're past it, but woah, it went quick! Today I want to share: Some Things... I embraced and let go (would love to hear yours too!) Changes to The Group Course & Coaching announcements, yay!! Latest Podcast...